Hate okra's slimy texture? AIIMS-trained gastroenterologist explains why it may be good for you
on October 15, 2026 at 3:09 am
Okra, commonly known as bhindi in India, is a popular vegetable that often divides opinion because of its slimy texture. But that very quality may be one of its biggest nutritional advantages. The gel-like substance released by okra contains mucilage, a type of soluble fibre that can support digestion and bowel regularity.
Hate okra's slimy texture? AIIMS-trained gastroenterologist explains why it may be good for you
on October 15, 2026 at 3:09 am
Okra, commonly known as bhindi in India, is a popular vegetable that often divides opinion because of its slimy texture. But that very quality may be one of its biggest nutritional advantages. The gel-like substance released by okra contains mucilage, a type of soluble fibre that can support digestion and bowel regularity.
CR Park Durga Puja 2026: From 'Vande Mataram' to 'Sahaj Path', here's what pandals have in store
on October 12, 2026 at 12:50 pm
Chittaranjan Park (CR Park), often referred to as the ‘Mini Kolkata’ of the national capital, is being decked up for Durga Puja, one of the biggest festivals celebrated by Bengalis. With artists giving a final touch to idols and pandals, India TV brings you the insights of various pandal themes to give an idea before you plan to visit South Delhi’s ‘Bengali hamlet’ this year.
15 minutes of yoga a day for better heart health? Yoga guru shares simple routine
on October 5, 2026 at 5:21 am
Heart health is influenced by several aspects of everyday life, including physical activity, breathing, rest, nutrition and emotional balance. Yoga can bring greater awareness to these areas through breathing exercises, movement, meditation, mudras and other practices.
India's UNESCO Tentative List gets 5 new entries, 4 heritage sites from Madhya Pradesh
on September 30, 2026 at 2:19 am
India’s UNESCO Tentative List of World Heritage sites has received five new additions, with four of them located in Madhya Pradesh. The new entries include the Udaigiri Caves, Bagh Cave Paintings, Group of Temples of the Chambal Valley and Ginnorgarh, along with a transnational proposal centred on the history of Satyagraha across India and South Africa.
Want to age well? Harvard-trained gastroenterologist shares 6 habits worth starting young
on September 29, 2026 at 6:47 am
What if some of the habits that help you age well are worth building much earlier in life? Dr Saurabh Sethi, a board-certified gastroenterologist who has trained at Harvard, Stanford and AIIMS, has shared six anti-ageing lessons he wishes he had understood in his 20s.
Surgical oncologist rates 7 daily carb sources on a scale of 1 to 10, here's how much sabudana scored
on September 17, 2026 at 12:39 pm
Carbohydrates are a regular part of most Indian meals, but the source of those carbs can vary considerably. Dr Vartika Vishwani, surgical oncologist at Artemis Hospital, Gurugram, has shared her ratings for some commonly eaten daily carbohydrate sources, assessing them on a scale of 10 while pointing to factors such as fibre, protein and digestibility.
The book PM Modi chose for Putin has 1,330 couplets, here's what Thiruvalluvar's timeless classic is about
on September 11, 2026 at 11:14 am
Prime Minister Narendra Modi is hosting Russian President Vladimir Putin in New Delhi as India stages the 18th BRICS Summit on September 12-13. Putin arrived in the capital on Friday for the summit and is also scheduled to hold bilateral talks with Modi, with the two leaders expected to discuss a range of issues concerning the India-Russia strategic partnership.
60s, 80s, 90s mein bhi fit? Fitness coach compares 'Angrezi uncles' with 'Indian uncles'
on September 10, 2026 at 1:57 am
What does staying fit look like when you are in your 60s, 80s or even 90s? Fitness coach Rajan has sparked a conversation around ageing, exercise and fitness after sharing a humorous comparison between older Western men and Indian men.
Inside Krystle D'Souza's Mumbai home: New York-inspired bedroom, glam room, Sabyasachi wallpaper and more
on September 8, 2026 at 2:45 am
Actor and reality TV star Krystle D’Souza recently opened the doors to her Mumbai home for a tour with filmmaker-choreographer Farah Khan and her cook, Dilip. The visit, featured in Farah’s latest vlog, offered a glimpse into the actor’s beautiful space in Lokhandwala, Mumbai.
Dominican Republic's Joheirry Mola takes home the Miss World 2026 crown
on September 5, 2026 at 5:14 pm
Joheirry Mola of the Dominican Republic has been crowned Miss World 2026, bringing home the coveted title after an exciting grand finale held in Vietnam today, September 5. Representing the Dominican Republic, she emerged as the winner after beating Spain’s Elisabeth Reynes, who was the first runner-up, and Malaysia’s Taanusiya Chetty, who finished as the second runner-up.
Market witnesses selling pressure after recent recovery, Sensex falls 876 points, Nifty below 22,900
