We all complain time and again about things going wrong in life but when it becomes a habit, constant complaining can reduces our happiness, affect our relationships, and reduce our quality in life. Chronic complaining does more harm than we realise. While venting occasionally can be healthy, constantly focusing only on the negatives can deeply affect how we think, feel, and perceive the world around us. Here we list five major reasons why one should stop complaining NOW, as per psychology and how to fix it: